Experiencing trauma can have a lasting impact on individuals and families, particularly when navigating the justice system. While New Zealand has several organisations that provide practical and emotional support, access to specialised trauma services can vary depending on location.
Support Organisations
Victim Support
Victim Support provides 24/7 emotional and practical assistance to people affected by crime, trauma, and sudden events. Their services are available nationwide, and they also connect people with other community support organisations when needed.
Pillars
Pillars supports the children and families of people in prison or serving community-based sentences. With centres in Auckland and Christchurch, the organisation focuses on strengthening families and reducing the long-term impact of parental imprisonment. Their work is supported through donations, volunteers, and funding assistance.
PARS (Prisoners’ Aid and Rehabilitation Society)
PARS operates across five regions in New Zealand and provides support for people in prison, those returning to the community, deportees, and their families. Services include employment assistance, housing support, reintegration programmes, and family support.
Specialised Trauma Services
For individuals seeking dedicated trauma counselling and recovery support, the following organisations provide specialist services across New Zealand:
Trauma Recovery Aotearoa
A nationwide organisation offering specialist trauma counselling, therapy programmes, peer support groups, and remote video and phone counselling across multiple regions.
Skylight Trust
A New Zealand charity supporting children, young people, and families through counselling, education, and wellbeing programmes. While based in the Wellington region, Skylight also offers online and phone support nationwide.
The Grief Centre
The Grief Centre provides professional counselling and support for people experiencing grief, loss, and trauma. Services are available face-to-face, online, and by phone, making support accessible throughout New Zealand.
Additional Support
Many community organisations, including the Salvation Army, Society of St Vincent de Paul, and Anglican Action, work alongside support agencies to provide practical assistance for individuals and families.
Your local GP or medical practice can also be an excellent source of referrals to qualified trauma counsellors and mental health professionals suited to your individual needs.
Finding the Right Support
Everyone’s experience of trauma is different, and there is no single pathway to recovery. Whether you need immediate emotional support, ongoing counselling, or practical assistance, reaching out to a trusted support organisation or healthcare professional is an important first step. Help is available, and you do not have to face the journey alone.
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